Charcoal has been used medicinally for millennia. Way before the refrigerator, our grandmothers used charcoal to preserve soups and I quite remember the powdered charcoal been used for brushing the teeth, it was also used for water filtration. Charcoal draws bacteria, poisons, chemicals, dirt and other micro-particles to the surface of the skin, helping it … Continue reading CHARCOAL FACIAL


We once walked on the same path that led to different directions. Despite how far our paths led and how apart we were from each other, We found our way back. Call it coincidence or fate. There's been high's and low's, Pats and blows. Whatever the case, lights will guide us home. Memories dent in … Continue reading FRIENDS


  Two friends of mine have visible birthmarks and they asked me to write something about it. From my point of view, birthmarks are natural tattoos we get from birth and serves as some form of identification. There have been instance where a missing person was found because of their birthmarks and even some parents … Continue reading BIRTHMARKS


Hello food lovers, another Monday is here again and to get through the week you need to eat right. That is why waakye is my food of choice today. (bicolor sorghum leaves) There is waakye and there is waakye and no, the two are not the same. Waakye is prepared from rice, beans and bicolor … Continue reading WAAKYE